Coping Cue Cards: Distraction Deck is a set of 44 cards designed to help individuals manage overwhelming emotions by offering engaging and mindful distractions. These easy-to-use prompts encourage users to shift their focus, break negative thought patterns, and promote relaxation. Suitable for ages 4 to 10, the deck is an ideal tool for managing stress, anxiety, and emotional overload. Compact and portable, it’s perfect for on-the-go relief.

Each card in the Distraction Deck presents a fun or calming activity, such as creative exercises, puzzles, or mindfulness techniques, that redirect attention from stressful feelings or situations. These activities provide users with effective tools to regain control over their emotions, allowing them to cope with anxiety, depression, or moments of distress. Whether used individually or as part of therapy, the Distraction Deck is a valuable resource for anyone looking to manage emotional challenges with positive, constructive techniques.